Personal Training designed for managing Parkinson's symptoms. Training will utilize both cognitive and physical exercises including boxing, stretching and strength training. No boxing experience necessary.
An extra note...when I was diagnosed, I could not find a personal trainer that understood that I was in the fight of my life. Now, I am the trainer who understands and fights right next to you.
Personal training utilizing boxing and strength training
No boxing experience necessary.
Training designed for Seniors focusing on balance, strength and light cardio.
General fitness and wellness program
Train from home!