Services

Online personal training

Train from home! 

Parkinson's Disease Training

Personal Training designed for managing Parkinson's symptoms.  Training will utilize both cognitive and physical exercises including boxing, stretching and strength training.  No boxing experience necessary.

An extra note...when I was diagnosed, I could not find a personal trainer that understood that I was in the fight of my life.  Now, I am the trainer who understands and fights right next to you.

Personal Training - Boxing

Personal training utilizing boxing and strength training

No boxing experience necessary.

Personal Training - Seniors

Training designed for Seniors focusing on balance, strength and light cardio.  

Personal Training - General

General fitness and wellness program