It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
Coach for non contact Parkinson's boxing program.
Online Parkinson's disease awareness and training for fitness professionals
Training for three levels of Silver & Fit group instruction.