Welcome

If you are looking for Health & Wellness in your life,  you have come to the right place!   

As an ISSA-certified fitness professional, I will help you...

• Set realistic goals
• Get stronger and healthier
• Look and feel your best
• Enjoy yourself along the way

Click on  "Services"  to view my specialized services including...

• Parkinson's Training w/Boxing *   
• Personal Training w/Boxing *
• Personal Training for Seniors

* No Boxing experience necessary 

Thanks for visiting, and have a great day.