Welcome

If you are looking for Health & Wellness in your life,  you have come to the right place!   

As an ISSA-certified fitness professional, I will help you...

  • Set realistic goals
  • Get stronger and healthier
  • Look and feel your best
  • Enjoy yourself along the way

 

Click on  "Services"  to view my specialized services including...

  • Parkinson's Training w/Boxing *   
  • Personal Training w/Boxing *
  • Personal Training for Seniors

* No Boxing experience necessary*

To set up your free personal assessment , click on "Contact Me" and send me a message or you can give me a call at 717-578-6150.

Thanks for visiting, and have a great day.